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CONNECT TO YOUR INNER BLOOM

YOGA OFFERINGS SCHEDULE

WEEKLY CLASSES SCHEDULE:

TUESDAYS

6.30p Restorative Yoga (60 mins) at House403

WEDNESDAYS

12P Slow Flow (60 mins) at House403

WEDNESDAYS

4.30p Slow Flow (60 mins) at Lotus Yoga Studio Arlington

THURSDAYS

4.30p Slow Flow (60 mins) at Lotus Yoga Studio Arlington

6p Slow Flow (75 mins) at Lotus Yoga Studio Arlington

7.30p Restorative Yoga (60 mins) at Lotus Yoga Studio Arlington

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SUNDAYS

7.30p Restorative Yoga (60 mins) at Lotus Yoga Studio Somerville

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WORKSHOPS SCHEDULE:

FRIDAY AUGUST 22nd

7p Inner Lake of Peace - Tender Yoga Nidra (90mins) - Lotus Yoga Somerville - Register here

FRIDAY AUGUST 29th

7p Tender Yoga Nidra from the Heart (90mins) - Lotus Yoga Arlington - Register here

FRIDAY SEPTEMBER 12th

7p Tender Yoga Nidra from the Heart (90mins) - Lotus Yoga Somerville - Register here

FRIDAY SEPTEMBER 19th

7p Tender Yoga Nidra from the Heart (90mins) - Lotus Yoga Arlington - Register here

FRIDAY OCTOBER 10th

7p Tender Yoga Nidra from the Heart (90mins) - Lotus Yoga Somerville - Register here

FRIDAY OCTOBER 17th

7p Tender Yoga Nidra from the Heart (90mins) - Lotus Yoga Arlington - Register here

Some love from dear yogis ...

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"Federica guides her practices straight from her heart. She meets each student with tenderness and honors our need for rest and reflection. Each time I practice with her, I leave feeling more connected to myself and my purpose within this world. She is a genuine gift to the community."

                     Marissa Boyle

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