CONNECT TO YOUR INNER BLOOM
YOGA OFFERINGS SCHEDULE
WEEKLY CLASSES SCHEDULE:
MONDAYS
4.30p Slow Flow (60 mins) at Lotus Yoga Studio Arlington
TUESDAYS
10m Tender Tuesdays (60 mins) at Constellation (Somerville)
TUESDAYS
6.30p Restorative Yoga (60 mins) at House403
WEDNESDAYS
12P Midday Reset - Restorative (60 mins) at House403
WEDNESDAYS
4.30p Slow Flow (60 mins) at Lotus Yoga Studio Arlington
THURSDAYS
4.30p Slow Flow (60 mins) at Lotus Yoga Studio Arlington
7.30p Restorative Yoga (60 mins) at Lotus Yoga Studio Arlington
SUNDAYS
6p Restorative Yoga (60 mins) at Lotus Yoga Studio Somerville
7.30p Restorative Yoga (60 mins) at Lotus Yoga Studio Somerville
WORKSHOPS SCHEDULE:
FRIDAY JANUARY 23rd
7.30p Tender Yoga Nidra from the Heart (75mins) - Constellation -Register here
FRIDAY JANUARY 30th
7.30p Tender Yoga Nidra from the Heart (90mins) - Lotus Yoga Somerville -Register here
FRIDAY FEBRUARY 13
7.30p Tender Yoga Nidra from the Heart (90mins) - Lotus Yoga Arlington -Register here
FRIDAY FEBRUARY 27th
7.30p Tender Yoga Nidra from the Heart (90mins) - Lotus Yoga Somerville - Register here
FRIDAY MARCH 13th
7.30p Tender Yoga Nidra from the Heart (90mins) - Lotus Yoga Arlington -Register here
FRIDAY MARCH 27th
7.30p Tender Yoga Nidra from the Heart (90mins) - Lotus Yoga Somerville - Register here
FRIDAY APRIL 3rd
7.30p Tender Yoga Nidra from the Heart (90mins) - Lotus Yoga Somerville -Register here
Some love from dear yogis ...
"Federica guides her practices straight from her heart. She meets each student with tenderness and honors our need for rest and reflection. Each time I practice with her, I leave feeling more connected to myself and my purpose within this world. She is a genuine gift to the community."
Marissa Boyle
JOIN THE INNER BLOOM CIRCLE
Weekly invitations to rest — gentle practices, upcoming classes, & little rituals for sensitive hearts.
Weekly invitations to rest — gentle practices, upcoming classes, & little rituals for sensitive hearts.